100% Real by Sam Talbot


About The Book

Bursting with 100 whole-food recipes and down-to-earth advice about clean eating, this cookbook proves that eating 100% real food is an enjoyable choice you can make every day. Chef Sam Talbot’s nourishing dishes are overflowing with natural flavor and free of processed ingredients, questionable additives, sweeteners, or preservatives.

Packed with vibrant personality and more than 150 photos, this cookbook is a real-world guide to un-junking what we feed ourselves and our children. Sam explains how to find seasonal ingredients and offers tips on stocking your pantry with game changing ingredients, like coconut oil and chickpea flour.

Forget fat-free, low sodium, zero trans-fat, and the like–the hottest new food claim is not needing a claim at all. Eat. Real. Food.

My Thoughts

This is definitely one of my favorite cookbooks! I’m really enjoying recipes with healthy but still tasty recipes, using ingredients that aren’t processed, packed full of unnatural sugar or using lots of the bad kind of fats.

100% Real is great for healthy eating inspiration. There are instructions for what you should be trying to eat and what you should try and avoid.

There are flavor combinations that I’d never usually have thought of, and some really interesting ideas that I’m looking forward to trying out. There are some really great recipes for making your own sauces, dressings, snacks and different sections on various types of recipes.

I am really impressed at the variety of dishes in this book! The photos in the book are beautiful, and there’s an image for pretty much every recipe. I have marked a load of recipes to try out!

Get your copy of 100% Real by Sam Talbot here!

xoxo, M

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