Body Care 101: 4 Steps To Never Skip

The skin is the largest organ of the human body so it’s important to care for our from head to toe. Here are four steps to incorporate into your body care routine.

Exfoliate

While many wouldn’t dream of skipping face exfoliation, the body is often forgotten. I like to use Manna Kadar Champagne Body Scrub to remove dirt and buildup while leaving the skin hydrated.

Hydrate

We know the benefits of drinking water, but it’s easy to forget to take sips throughout the day. I love my S’ip by S’well water bottle because it is insulated to ensure your drink stays hot or cold.

Moisturize

Your body from the neck down is just as prone to dryness and wrinkles. I like to use an ultra-moisturizing lotion like the Lavido Aromatic Body Lotion in Mandarin, Orange and Bergamot to restore skin with organic essential oils.

Stimulate

Your skin is the last organ to receive nutrients, but the first to show signs of imbalance or deficiency. I stimulate circulation and eliminate layers of dead skin by dry brushing with the Daily Concepts Daily Detox Brush.

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