Practice You: A Journal by Elena Brower Review stylishbrunette.com

Practice You: A Journal by Elena Brower Review

Book Description When the way forward seems uncertain and we're running low on energy and heart, where do we turn for help we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. -Whenever I've needed guidance, strength, or centering, I turn to my journals. Why?…

5 Best Detox Teas

Any tea-drinker knows the benefits of the warm drink are abundant. But these teas listed below boast a serious health benefit: they all help detox the body. Below are the best teas that I like to sip on when I need a little detox. 1 - Triple Leaf Tea Detox Tea: More than twenty potent Chinese purification…

Double Dare OMG 2-in-1 Detox Bubbling Microfiber Mask Kit Review

The Detox Bubbling Microfiber Mask 2-in-1 Kit from Double Dare is amazing! The Bubble Mask forms small carbonated bubbles that stimulate and cleanse skin by removing all traces of oil, sebum, and dead skin. The Microfiber Mask will feed the skin with various nutrients, hydrolyzed collagen and plant-based stem cells to give your skin a healthier,…

21 Day Anxiety Challenge: Take Control of Your Nerves

When you're a nervous person, sometimes it's hard to explain or control your anxiety. For many people, it's difficult to manage all your worries on a day-to-day basis. If you suffer from anxiety, know that there are many other people out there who feel the same way and you are not alone. Take the challenge below…

20 Self-Love Affirmations

Whether you think affirmations are the coolest thing or the most cliche, I really think they work. Once you say something to yourself enough times (good or bad) you eventually believe it. At first, affirmations feel super awkward and you might not believe them to be true at first. But after enough time of telling…

Start Where You Are Week-at-a-Glance Diary by Meera Lee Patel – Review

Book Description In her journal Start Where You Are, Meera Lee Patel helped readers look inward to discover their dreams and navigate the confusion and chaos of daily life. This planner represents the next step in the process-- a tool both newcomers and Meera's existing audience can use to plot out the practical steps, day-by-day, week-by-week,…

10 Amazing Ways To Use Wild Orange Essential Oil

Hello everyone and welcome back to Stylish Brunette! Today's post is about different ways to use wild orange essential oil. I am a huge fan of essential oils and I plan on blogging more about them! Wild orange essential oil is not as frequently used and although regular orange oil can be readily found, wild…

Sweet Potatoes: Roasted, Loaded, Fried, and Made into Pie by Mary-Frances Heck – Review

Book Description 60 next-level sweet potato recipes that call on new techniques and bold flavors—like chilies, coconut milk, and chocolate—for flavorful takes on this delicious superfood. About The Author Mary-Frances Heck is a freelance food editor and contributor to Lucky Peach. Her recipes and writing have appeared in numerous cookbooks and magazines including Bon Appetit,…

15 Things To Do When You Have The Worst Headache Ever

Headaches are one of the worst things ever. I get a lot of headaches and I have found that the remedies I have listed below really help cure my headaches. Instead of staying up all night Googling natural cures, try these 15 fast headache remedies. They might not cure you completely, but any relief is…

7 Day Smartphone Detox

Being too obsessed and addicted to your smartphone is unproductive and unhealthy. When you can't go 20 minutes without checking your phone or you sleep with it under your pillow, it's time for an intervention. Below is my weeklong plan for the perfect balance. It's practical and doable but totally effective! Monday Unfollow people who aren't…

3 Ways To Turn Yogurt Into Dessert

Break It Up Spread 3 cups vanilla yogurt onto a waxed paper-lined baking sheet. Top with your favorite cereals, nuts, fruit or chopped candy. Freeze at least two hours, until hardened. Break into pieces for a snack. Let's Split Slice a banana in half lengthwise, sprinkle with brown sugar and place in a small foil-lined…

Trophy Skin BlueMD Blue Light Therapy Review

My skin has been breaking out a lot lately and I wasn't sure what to use to clear my skin up. After researching for acne products, I discovered Trophy Skin and I decided to try out the BlueMD Blue Light Therapy! Trophy Skin was founded in 2009 with the idea that costly in-office skincare treatments such…

This Works Deep Sleep Pillow Spray

I have heard so many great things about This Works so I decided to try out the Deep Sleep Pillow Spray! I have trouble sleeping at night and this pillow spray really helped me out. This pillow spray is infused with 100% natural essential oils of Lavender, Vetiver and Wild Chamomile. The French Lavender combines therapeutic qualities…

Onomie Skincare x Makeup

Onomie was created to simplify beauty by combining clinically-validated skincare formulas with advanced makeup technology to provide multi-benefit products to women who recognize that beauty should not be complicated. Onomie formulates purposefully to simplify daily habits, they speak to customers in a new, approachable way, and they aim to use business to make the world…