I Declare War: Four Keys to Winning the Battle with Yourself By Levi Lusko Review stylishbrunette.com

I Declare War: Four Keys to Winning the Battle with Yourself By Levi Lusko Review

Book Description Get out of your own way. Whether you recognize it or not, you're at war with yourself. There's anxiety. Selfishness. Self-sabotaging tendencies. Narcissism. The black dog of depression. The inability to do the great things you long to do because you spend so many hours mindlessly drifting through the internet. It is war,…

Practice You: A Journal by Elena Brower Review stylishbrunette.com

Practice You: A Journal by Elena Brower Review

Book Description When the way forward seems uncertain and we're running low on energy and heart, where do we turn for help we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. -Whenever I've needed guidance, strength, or centering, I turn to my journals. Why?…

Fierce Faith: A Woman’s Guide to Fighting Fear, Wrestling Worry and Overcoming Anxiety by Alli Worthington Review

Book Description Sometimes Jesus’s call to “fear not” seems like the hardest instruction to follow. Some days you faultlessly juggle everything that is your life—kids, husband, house, job, church, friendships, school, pets, appointments, and on and on. Other days the very thought of which ball you’re going to drop puts your anxiety level through the…

100 Days to Brave: Devotions for Unlocking Your Most Courageous Self by Annie F. Downs – Review

Book Description You were always meant to be brave. Whether you’re making a major decision, dealing with a difficult transition, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. Annie F. Downs felt her challenges were too difficult, too scary, too much. Then she decided to stop allowing fear to hold…

21 Day Anxiety Challenge: Take Control of Your Nerves

When you're a nervous person, sometimes it's hard to explain or control your anxiety. For many people, it's difficult to manage all your worries on a day-to-day basis. If you suffer from anxiety, know that there are many other people out there who feel the same way and you are not alone. Take the challenge below…

20 Self-Love Affirmations

Whether you think affirmations are the coolest thing or the most cliche, I really think they work. Once you say something to yourself enough times (good or bad) you eventually believe it. At first, affirmations feel super awkward and you might not believe them to be true at first. But after enough time of telling…