natural mood boosters stylishbrunette.com

Natural Mood Boosters

Alleviate stress, fight fatigue, or catch some z's with help of one of these Fall fragrances. Lift Confidence with Bergamot Why: Just a few sniffs have the power to put a little pep in your step. A study published in the Phytotherapy Research Journal found that breathing in bergamot can increase positive feelings - trial participants…

21 Day Anxiety Challenge: Take Control of Your Nerves

When you're a nervous person, sometimes it's hard to explain or control your anxiety. For many people, it's difficult to manage all your worries on a day-to-day basis. If you suffer from anxiety, know that there are many other people out there who feel the same way and you are not alone. Take the challenge below…

15 Things To Do When You Have The Worst Headache Ever

Headaches are one of the worst things ever. I get a lot of headaches and I have found that the remedies I have listed below really help cure my headaches. Instead of staying up all night Googling natural cures, try these 15 fast headache remedies. They might not cure you completely, but any relief is…